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Coach Don

Personal coach Meal plan Fat loss Gain muscle Kick boxing Functional training Strength & conditioning
Name: Tay Age: 41 Body fat: 26% Fitness goal: fat loss and healthy Phase: 32 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Tay Age: 41 Body fat: 26% Fitness goal: fat ...

2019-11-12 18:07:22 有 0 人說讚
Name: Shana Age: 38 Body fat: 35% Fitness goal: slim & shape Phase: 39 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Shana Age: 38 Body fat: 35% Fitness goal: sl...

2019-11-12 18:06:49 有 0 人說讚
Name: @afnan.rosli Age: 28 Body fat: 21% Fitness goal: fat loss & lean Phase: 2 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: @afnan.rosli Age: 28 Body fat: 21% Fitness ...

2019-11-08 11:06:17 有 0 人說讚
#teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

#teammrdon #fitnessgirl #fitnessboy #fitnessgoals ...

2019-11-07 20:33:37 有 0 人說讚
Name: Shana Age: 38 Body fat: 35% Fitness goal: slim & shape Phase: 38 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Shana Age: 38 Body fat: 35% Fitness goal: sl...

2019-11-07 12:41:35 有 0 人說讚
Name: Afwan Age: 23 Body fat: 10% Fitness goal: Gains muscle Phase: 30 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Afwan Age: 23 Body fat: 10% Fitness goal: Ga...

2019-10-23 17:09:18 有 0 人說讚
Name: Fahmy Age: 27 Body fat: 35% Fitness goal: Gains muscle & fat loss Phase: 7 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Fahmy Age: 27 Body fat: 35% Fitness goal: Ga...

2019-10-23 17:08:35 有 0 人說讚
#teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

#teammrdon #fitnessgirl #fitnessboy #fitnessgoals ...

2019-10-23 09:13:14 有 0 人說讚